Lift Functional Fitness offers a variety of classes that can be accessed from a smartphone, smart TV, tablet, computer, or laptop. Classes range from chair yoga, breathing, and meditation to seated boxing, balance, and interval walking.
Lift classes are taught by physical therapists, respiratory therapists, and specially trained fitness instructors from top institutions. Residents can choose classes through Lift On-Demand or follow the Daily Lift Program — a set of suggested classes that changes every day.Request a Demo
Potential residents face a tough choice deciding where to live. Lift Functional Fitness is a competitive advantage over other communities in your area. Show new potential residents and their families that you invest in innovation and technology that improves your residents’ wellbeing. Demonstrate your values and give new families confidence that your community is the best fit.Request a Demo
healthy, active and independent.
Improve strength, stamina, flexibility, balance, energy, heart health, and anxiety with Lift Classes. Classes designed to help your residents stay independent.
“I just want to thank your whole team. With your classes, I have lost 3 lbs this week. I have put 15 min walks 3 times a day, into my daily routine. I feel very strong and confident I can do this. Thanks again…”
- Patty L.
“ I like that I can do the Lift program at my own pace. Sometimes things come up and I can't do the class that day, but I can do it when I can. The classes are thorough and go through everything to where you can understand it. The breathing techniques have helped my anxiety tremendously and the exercises, too.
- Brenda A.
Get your facilities, staff, and residents up and running with Lift Functional Fitness within 2-4 weeks!*
- Training and implementation support for your staff provided by your Lift customer success representative
- Lift marketing materials for residents and their families
- Lift technical support for staff and residents
- Monthly usage reports provided to management (broken down per facility)
* customization and/or white-labelling of Lift Functional Fitness content, website, and app is available, but affects implementation timeline and cost.